Weigh In record (no journal entry) for 07 August 2022
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144.2 lb
Lost so far: 4.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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493 kcal
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Fat: 14.32g | Prot: 28.04g | Carb: 57.36g.
Breakfast: Цех 85 Булочка с Маком, Herbalife Протеиновый Коктейль Формула 1 Ваниль, Herbalife Протеиновый Коктейль Формула 3, Herbalife Овсяно-Яблочный Напиток. more...
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gaining 6.2 lb a week
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elenkamorkovka's weight history
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