September 2022 |
Thu 8th: |
1382 *
|
92%
|
fat: 60.66g |
| |
protein: 84.91g |
| |
carbs: 112.52g |
|
-
|
-
|
Wed 7th: |
1766 *
|
118%
|
fat: 79.19g |
| |
protein: 99.26g |
| |
carbs: 153.45g |
|
-
|
-
|
Tue 6th: |
1559 *
|
104%
|
fat: 84.41g |
| |
protein: 77.90g |
| |
carbs: 119.13g |
|
-
|
-
|
Mon 5th: |
1133 *
|
76%
|
fat: 35.32g |
| |
protein: 89.98g |
| |
carbs: 98.70g |
|
-
|
-
|
Fri 2nd: |
1230 *
|
82%
|
fat: 57.84g |
| |
protein: 83.74g |
| |
carbs: 88.63g |
|
-
|
-
|
Thu 1st: |
1693 *
|
113%
|
fat: 70.54g |
| |
protein: 83.69g |
| |
carbs: 194.00g |
|
-
|
-
|
August 2022 |
Wed 31st: |
1327 *
|
88%
|
fat: 50.89g |
| |
protein: 93.03g |
| |
carbs: 112.37g |
|
-
|
-
|
Tue 30th: |
1539 *
|
103%
|
fat: 58.45g |
| |
protein: 100.19g |
| |
carbs: 148.67g |
|
-
|
-
|
Mon 29th: |
1863 *
|
124%
|
fat: 66.49g |
| |
protein: 89.40g |
| |
carbs: 219.26g |
|
-
|
-
|
Thu 25th: |
1458 *
|
97%
|
fat: 56.34g |
| |
protein: 97.09g |
| |
carbs: 132.12g |
|
-
|
-
|
Wed 24th: |
1326 *
|
88%
|
fat: 56.31g |
| |
protein: 102.62g |
| |
carbs: 94.47g |
|
-
|
-
|
Tue 23rd: |
1068 *
|
71%
|
fat: 35.02g |
| |
protein: 105.57g |
| |
carbs: 68.83g |
|
-
|
-
|
Mon 22nd: |
1253 *
|
84%
|
fat: 35.43g |
| |
protein: 103.80g |
| |
carbs: 117.54g |
|
-
|
-
|
Sun 21st: |
1673 *
|
112%
|
fat: 71.15g |
| |
protein: 85.69g |
| |
carbs: 182.07g |
|
-
|
-
|
Sat 20th: |
1856 *
|
124%
|
fat: 67.12g |
| |
protein: 96.85g |
| |
carbs: 199.88g |
|
-
|
-
|
Fri 19th: |
1883 *
|
126%
|
fat: 103.27g |
| |
protein: 119.53g |
| |
carbs: 117.25g |
|
-
|
-
|
Thu 18th: |
1496 *
|
100%
|
fat: 92.05g |
| |
protein: 81.40g |
| |
carbs: 121.00g |
|
-
|
-
|
Wed 17th: |
1054 *
|
70%
|
fat: 50.04g |
| |
protein: 62.24g |
| |
carbs: 82.32g |
|
-
|
-
|
Tue 16th: |
1865 *
|
124%
|
fat: 75.70g |
| |
protein: 101.08g |
| |
carbs: 190.33g |
|
-
|
-
|
Fri 12th: |
2165 *
|
144%
|
fat: 51.62g |
| |
protein: 83.12g |
| |
carbs: 333.92g |
|
-
|
-
|