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Oooooohhhhh!!!! Ik voelde het al😱
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130.1 lb
Lost so far: 22.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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1061 kcal
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Fat: 74.77g | Prot: 54.19g | Carb: 32.31g.
Lunch: Sukrin Syrup Caramel, Holland & Barrett Psyllium Vezels, Smaakt Arrowroot Poeder, Campina Monchou, Jumbo Gerookte Spekblokjes, Makro Slagroom, Ei, Maggi Opkikker Drinkbouillon Kip. Dinner: AH Grote Garnalen, Gekookte Mosselen. Snacks/Other: AH Petit Fours, Zwagerman Groninger Droge Worst, Milbona Jong Belegen Kaasblokjes, Sweet Switch Coco Rocks. more...
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gaining 0.6 lb a week
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