stlcindy's Journal, 12 September 2014

Weigh In record (no journal entry) for 12 September 2014
139.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2014:
641 kcal Fat: 14.69g | Prot: 28.25g | Carb: 103.35g.   Breakfast: Apples , Cream (Half & Half) , Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Lean Cuisine Traditional Pepperoni Pizza. Lunch: Apples . more...
on diet stlcindy's own diet   steady weight

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