schocka's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
140.5 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1225 kcal Fat: 38.50g | Prot: 79.00g | Carb: 150.50g.   Breakfast: mcdonald's oatmeal, mcdonald's parfait. Lunch: asiago. Snacks/Other: banana, 100% Whey Protein Powder - Vanilla Praline. more...
gaining 0.3 lb a week

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