Weigh In record (no journal entry) for 02 August 2022
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257.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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524 kcal
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Fat: 20.82g | Prot: 9.63g | Carb: 91.71g.
Breakfast: Coffee, General Mills Honey Nut Cheerios. Snacks/Other: Atkins Endulge Peanut Butter Cups, Watermelon . more...
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losing 3.5 lb a week
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klaffey's weight history
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