Weigh In record (no journal entry) for 26 May 2011
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151.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1501 kcal
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Fat: 59.00g | Prot: 55.41g | Carb: 143.07g.
Breakfast: clover honey, Quick Cook Steel Cut Oats, Nonfat Strawberry Greek Yogurt. Lunch: Fat Free Balsamic Vinaigrette, dried cranberries, walnuts, goat cheese. Dinner: Roasted Red Chili Pepper Hommus, Budweiser Light Beer, Mini Luna Bar - S'mores. Snacks/Other: Unblanched Honey Roasted Almonds, Stringsters String Cheese. more...
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2181 kcal
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Activities & Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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