08 Sep 14 by member: Hipaagrammy
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You can do it and maintaining a weekend is no easy feet but you did it now get on with the rest of it
08 Sep 14 by member: Rockiesfan
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Usually it's just water weight or bowel content that is preventing us from seeing a loss. I don't get upset about it. I just watch the carbs and step on the scale a few days later and then I see a drop. There is no need to get discuraged. Staying positive is very important when trying to lose weight since we're constantly fighting against our bad habits that got us in this situation in the first place.
08 Sep 14 by member: snezica
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That is definitely good news! Glad you are back on the road again.
08 Sep 14 by member: C67241
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You have been doing this, and I know you will continue to do this !!! Just think, you are living a different lifestyle, and are still doing great !!! I am in awe of you :)
08 Sep 14 by member: SherrieC
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Great news on the minivan, and you did well not to gain anything over the weekend. Your 25 lb goal is near!
08 Sep 14 by member: jwill77nc2
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Hang in there - bodies can be mysterious - just stay consistent and the weight will move again!
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Wishing you a successful week. Keep going!
09 Sep 14 by member: Deb_N
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Yes HCB, bodies can be mysterious.. do not give up the ship.. keep going.. my friend! It will come off..
09 Sep 14 by member: hoosier436
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I read your journal entry don't ever beat yourself up. You are to much of loving soul for self hate and time is too precious for that guilty feeling. Your maintaining your weight and that is a difficult outcome, because it easy to gain weight. You made a choice today to come on an write and this is a choice that will pay off for you as you have the support of your buddies. I have been absent from entering my journal too but I know that when I come on their is always your smiling face and support to make my the journey a little bit brighter. Keep smiling and work through this plateau on your journey, you are near your goal so push forward.
I just thought of the Alaskan mushers. What do they say to get the dogs moving?
Smile and keep moving. Gotta run now.
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you did great for a weekend. not gaining is fantastic!
09 Sep 14 by member: FitOKay
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