Tattooz's Journal, 26 May 2011

184.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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2030 kcal

Fat: 55.91g | Prot: 136.97g | Carb: 249.04g.   Breakfast: Apple Strawberry Granola, Nonfat Pomegranate Greek Yogurt. Lunch: Organic Vanilla Soy Milk, Lean Body Protein Shake. Dinner: Yellow Sweet Corn, Pasta Sides - Cheddar Broccoli. Snacks/Other: Red Bull Energy Drink, Sweet Roasted Red Pepper Hummus, Wheat Thins Crackers - Reduced Fat, 2:1 Almond Caramel Crunch. more...

2250 kcal

Activities & Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...