Weigh In record (no journal entry) for 26 May 2011
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155.4 lb
Lost so far: 9.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1413 kcal
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Fat: 95.11g | Prot: 108.32g | Carb: 38.81g.
Breakfast: Crunchy Peanut Butter, Diet Cranberry Spray Juice, Zero Calorie Sparkling Water, Coffee, Egg, Turkey Bacon. Lunch: wendy's ranch, blt cobb salad (no dressing). Dinner: butter, brussel sprout, pork . Snacks/Other: Pork Skins, Almonds. more...
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1717 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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jwb474's weight history
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