Mfeddington's Journal, 07 September 2014

So glad to leave the 200s!!!!!
199.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2014:
1395 kcal Fat: 39.25g | Prot: 30.00g | Carb: 238.50g.   Breakfast: Meijer Southern Style Hash Browns Diced Potatoes, Pillsbury Grands! Sweet Rolls - Cinnamon with Cream Cheese Icing. Lunch: Jennie-O Turkey Burgers Original, Mrs Baird's Honey Wheat Bread. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Cinnabon Crunchy Cinnamon Multigrain Cereal. more...
2341 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.3 lb a week

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Comments 
Good Job Young Lady!!! 
07 Sep 14 by member: TAIC69

     
 

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