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Ugh! No excuses. I ate potato last night, which did me in. No more potato making for dinner. Just rice, which I don't care for. Maybe that'll do the trick 'cause the rest of the day up until then was pretty good.
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153.5 lb
Lost so far: 19.4 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2011:
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1052 kcal
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Fat: 16.69g | Prot: 90.95g | Carb: 149.11g.
Breakfast: western bagel, hazelnut coffee, milk, 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: orange. more...
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gaining 5.6 lb a week
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