Danana's Journal, 19 July 2022

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Weigh In record (no journal entry) for 19 July 2022

174.4 lb Lost so far: 15.2 lb. Still to go: 26.4 lb. Diet followed reasonably well.

losing 1.1 lb a week

28 Supporters Support

Comments

I only need to lose 26 ponds to exit the obese category. I know it takes time. I am hoping to do it by the end of the year and then lose the remaining 25 pounds by next summer. I am in it for the long haul.

19 Jul 22 by member: Danana

reasonable goal! you got this!!

19 Jul 22 by member: mia.jones17

Thank you Mia!

19 Jul 22 by member: Danana


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Danana's Journal, 19 July 2022

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