jengetfit123's Journal, 17 July 2022

Weigh In record (no journal entry) for 17 July 2022

170.0 lb Lost so far: 60.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2022:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.19g. Breakfast: Coffee, Water. more...

gaining 2.0 lb a week

Comments

Looks like a good birthday week was had. 🤣🤣 jk. Have a great week going forward. 💪

17 Jul 22 by member: Rosie We Can Do It


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jengetfit123's weight history