Weigh In record (no journal entry) for 23 May 2011
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164.0 lb
Lost so far: 12.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1874 kcal
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Fat: 150.01g | Prot: 103.03g | Carb: 25.62g.
Breakfast: cheese, coffee, eggs. Lunch: cider vinegar, olive oil, cheddar cheese Tillamook, beef chuck roast, lettuce. Dinner: yam, butter, summer squash, zucchini, broccoli, cauliflower, olive oil, salmon. Snacks/Other: ice cream, berry pie. more...
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steady weight
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caroldiff's weight history
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