caroldiff's Weight History



Diet: caroldiff's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 163.0 lb
20 Dec 16 153.0 lb Down Reasonably Well
18 Dec 16 154.0 lb Down Reasonably Well
21 Nov 16 156.0 lb Down Reasonably Well
14 Nov 16 157.0 lb Down Reasonably Well
04 Nov 16 158.0 lb Down Reasonably Well
31 Oct 16 159.5 lb Down Reasonably Well
24 Oct 16 160.0 lb Down Reasonably Well
17 Oct 16 160.5 lb Down 100%
27 Jan 16 161.5 lb Down Reasonably Well
24 Jan 16 163.0 lb Up Not Applicable


Diet: caroldiff's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 171.0 lb
22 Dec 15 162.5 lb Down Reasonably Well
20 Dec 15 163.0 lb Down Reasonably Well
19 Dec 15 163.5 lb Down Reasonably Well
14 Dec 15 165.5 lb Down Reasonably Well
04 May 14 166.0 lb Down Reasonably Well
28 Apr 14 167.0 lb Steady Reasonably Well
21 Apr 14 167.0 lb Up Reasonably Well
11 Apr 14 166.5 lb Down Reasonably Well
05 Apr 14 169.0 lb Down 100%
30 Mar 14 169.5 lb Steady Reasonably Well
28 Mar 14 169.5 lb Down 100%
22 Mar 14 171.0 lb Steady Not Applicable


Diet: Wheat Belly WOE
Date Weight How closely followed?
Goal: 125.0 lb
Start: 163.0 lb
21 Mar 14 171.0 lb Down 100%
17 Mar 14 173.0 lb Down 100%
11 Mar 14 173.5 lb Up Not Applicable
10 Mar 14 173.0 lb Up Not Applicable
20 May 13 163.0 lb Up Not Applicable


Diet: caroldiff's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 166.0 lb
31 Jul 12 162.5 lb Down Reasonably Well
26 Jul 12 163.0 lb Steady Reasonably Well
28 Jun 12 163.0 lb Down Reasonably Well
27 Jun 12 164.0 lb Down Reasonably Well
23 Jun 12 165.5 lb Down Reasonably Well
14 Jun 12 166.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 162.0 lb
Induction Phase:
31 May 12 168.5 lb Steady Reasonably Well
23 May 12 168.5 lb Down Reasonably Well
16 Mar 12 171.5 lb Down Reasonably Well
27 Jan 12 172.0 lb Up Not Applicable
Ongoing Weight Loss Phase (OWL) :
10 Sep 11 162.0 lb Up Reasonably Well
30 Jul 11 160.0 lb Up Reasonably Well
10 Jul 11 158.0 lb Down Reasonably Well
07 Jul 11 160.0 lb Up Reasonably Well
04 Jul 11 158.0 lb Steady Reasonably Well
26 Jun 11 158.0 lb Down Reasonably Well
19 Jun 11 158.5 lb Down Reasonably Well
12 Jun 11 159.0 lb Down Reasonably Well
Induction Phase:
05 Jun 11 161.0 lb Down Reasonably Well
01 Jun 11 162.0 lb Steady Not Applicable


Diet: caroldiff's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 176.0 lb
31 May 11 162.0 lb Down Reasonably Well
23 May 11 164.0 lb Steady Reasonably Well
22 May 11 164.0 lb Down Reasonably Well
20 May 11 164.5 lb Down Reasonably Well
19 May 11 165.0 lb Down Reasonably Well
17 May 11 167.0 lb Down Reasonably Well
10 May 11 170.0 lb Down Reasonably Well
08 May 11 173.5 lb Up Not Applicable
30 Apr 11 168.0 lb Down Reasonably Well
24 Apr 11 169.0 lb Down Reasonably Well
17 Apr 11 171.5 lb Down Reasonably Well
11 Apr 11 176.0 lb Steady Poorly
25 Mar 11 176.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 165.0 lb
Induction Phase:
31 Dec 10 166.0 lb Up Reasonably Well
23 Dec 10 164.5 lb Up Reasonably Well
19 Dec 10 162.0 lb Up Not Applicable
09 Oct 10 158.0 lb Up Reasonably Well
25 Sep 10 155.0 lb Steady Reasonably Well
15 Aug 10 155.0 lb Steady Reasonably Well
08 Aug 10 155.0 lb Down Reasonably Well
01 Aug 10 155.5 lb Down Reasonably Well
25 Jul 10 156.0 lb Down Reasonably Well
18 Jul 10 156.5 lb Down Reasonably Well
12 Jul 10 158.5 lb Down 100%
05 Jul 10 159.5 lb Steady Reasonably Well
02 Jul 10 159.5 lb Down 100%
28 Jun 10 162.5 lb Down Reasonably Well
26 Jun 10 163.0 lb Steady Reasonably Well
22 Jun 10 163.0 lb Steady Reasonably Well
21 Jun 10 163.0 lb Steady Reasonably Well
17 Jun 10 163.0 lb Down 100%
16 Jun 10 164.5 lb Down Reasonably Well
15 Jun 10 165.0 lb Down Not Applicable


Diet: caroldiff's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 167.0 lb
04 Jun 10 165.5 lb Down Reasonably Well
24 May 10 167.5 lb Down Reasonably Well
23 Apr 10 168.0 lb Up Not Applicable
12 Mar 10 163.5 lb Down Reasonably Well
05 Mar 10 164.0 lb Up Reasonably Well
12 Feb 10 163.5 lb Down Reasonably Well
04 Feb 10 164.0 lb Up Reasonably Well
03 Feb 10 163.5 lb Down Reasonably Well
27 Jan 10 164.5 lb Down Reasonably Well
20 Jan 10 165.5 lb Down Reasonably Well
15 Jan 10 167.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 164.0 lb
Ongoing Weight Loss Phase (OWL) :
11 Jan 10 164.5 lb Down Reasonably Well
04 Jan 10 166.0 lb Up Poorly
28 Dec 09 163.5 lb Up Reasonably Well
21 Dec 09 162.5 lb Down Reasonably Well
14 Dec 09 163.0 lb Steady Reasonably Well
08 Nov 09 163.0 lb Up Reasonably Well
01 Nov 09 161.5 lb Up Reasonably Well
28 Oct 09 161.0 lb Up Reasonably Well
21 Oct 09 158.0 lb Up Reasonably Well
14 Oct 09 156.5 lb Up Reasonably Well
05 Oct 09 156.0 lb Down Reasonably Well
28 Sep 09 156.5 lb Steady Reasonably Well
24 Sep 09 156.5 lb Down Reasonably Well
22 Sep 09 157.0 lb Down Reasonably Well
16 Sep 09 158.0 lb Down Reasonably Well
14 Sep 09 159.0 lb Steady Reasonably Well
10 Sep 09 159.0 lb Down Reasonably Well
31 Aug 09 159.5 lb Steady Reasonably Well
24 Aug 09 159.5 lb Steady Reasonably Well
20 Aug 09 159.5 lb Down Reasonably Well
18 Aug 09 162.0 lb Down Reasonably Well
11 Aug 09 162.5 lb Down Reasonably Well
10 Aug 09 163.0 lb Steady Reasonably Well
03 Aug 09 163.0 lb Up Poorly
01 Jun 09 158.5 lb Up Reasonably Well
25 May 09 157.0 lb Up Reasonably Well
18 May 09 156.5 lb Steady Reasonably Well
11 May 09 156.5 lb Steady Reasonably Well
28 Apr 09 156.5 lb Down 100%
27 Apr 09 158.0 lb Steady Reasonably Well
24 Apr 09 158.0 lb Down 100%
20 Apr 09 162.0 lb Up Poorly
13 Apr 09 158.5 lb Down 100%
06 Apr 09 160.0 lb Steady Reasonably Well
30 Mar 09 160.0 lb Down 100%
29 Mar 09 160.5 lb Down Reasonably Well
24 Mar 09 162.0 lb Down Reasonably Well
22 Mar 09 163.0 lb Down Reasonably Well
16 Mar 09 164.5 lb Up Reasonably Well
13 Mar 09 163.5 lb Up Poorly
08 Mar 09 162.0 lb Steady Poorly
04 Mar 09 162.0 lb Up Poorly
14 Feb 09 157.0 lb Steady 100%
11 Feb 09 157.0 lb Steady Reasonably Well
07 Feb 09 157.0 lb Down Reasonably Well
30 Jan 09 157.5 lb Down Reasonably Well
23 Jan 09 159.5 lb Down Reasonably Well
16 Jan 09 161.5 lb Steady Reasonably Well
09 Jan 09 161.5 lb Down Reasonably Well
29 Dec 08 164.0 lb Up Reasonably Well
10 Dec 08 162.5 lb Up Poorly
02 Dec 08 162.0 lb Up Poorly
17 Nov 08 157.5 lb Steady Reasonably Well
12 Nov 08 157.5 lb Down Reasonably Well
02 Nov 08 158.0 lb Down Reasonably Well
27 Oct 08 159.5 lb Down Reasonably Well
20 Oct 08 160.0 lb Down Reasonably Well
12 Oct 08 161.0 lb Down Reasonably Well
05 Oct 08 162.0 lb Down Reasonably Well
03 Oct 08 163.0 lb Down Reasonably Well
Induction Phase:
01 Oct 08 164.0 lb Down Reasonably Well
29 Sep 08 164.5 lb Up Reasonably Well
26 Sep 08 163.0 lb Down Reasonably Well
23 Sep 08 164.0 lb Up Reasonably Well
09 Sep 08 163.5 lb Down Reasonably Well
02 Sep 08 165.0 lb Up Poorly
10 Aug 08 162.0 lb Down Reasonably Well
01 Aug 08 163.0 lb Steady Reasonably Well
25 Jul 08 163.0 lb Down Reasonably Well
19 Jul 08 167.0 lb Up Poorly


Diet: caroldiff's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 170.0 lb
12 Jul 08 164.0 lb Down Reasonably Well
27 Jun 08 164.5 lb Down Not Applicable
06 Jun 08 166.5 lb Down Reasonably Well
27 May 08 167.5 lb Down Reasonably Well
16 May 08 169.0 lb Down Reasonably Well
30 Apr 08 170.0 lb Up Poorly
25 Apr 08 169.0 lb Down Reasonably Well
20 Apr 08 170.0 lb Start Not Applicable

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