Weigh In record (no journal entry) for 14 July 2022
|
127.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2022:
|
2622 kcal
|
Fat: 79.48g | Prot: 85.79g | Carb: 393.72g.
Breakfast: Focaccia, Libanius Hummus Original, Pomelo. Lunch: Nutridam Milanesa de Soja Rellena Jamón y Queso. Dinner: Oreo Galletitas, Locro, Pan Blanco. Snacks/Other: Dátil, Avellanas, Banana, Felices las Vacas Untable de Almendras, Pan Masa Madre. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|