Thus is very unexpected.
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218.0 lb
Lost so far: 34.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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1829 kcal
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Fat: 53.93g | Prot: 104.59g | Carb: 245.75g.
Breakfast: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Lunch: Fruit Salad, Feta Cheese, Strawberries , Baby Spinach, Hummus , Barley Bread, Skinless Chicken Breast, Avocados . Dinner: Sierra Mist Sierra Mist Soda (Can), Hot Head Burritos Li'l Burrito. Snacks/Other: Whiskey, Chiquita Banana. more...
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gaining 8.4 lb a week
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