Casey06's Journal, 23 May 2011

Pretty mad that i didn't lose much again this week. looks like i'm just gunna look the same for my birthday :,(
165.3 lb Lost so far: 8.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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You still have done a good job,next week kick some ASS Have a HAPPY BIRTHDAY too... 
22 May 11 by member: thecoach
For someone with so little to lose, you are doing great. Those small losses means you are taking off fat not water. Take out two sticks of butter (that equals about 1/2 pound). That's a lot of fat off your body. It takes time and your doing great. 
22 May 11 by member: Suzi161
Naww thanx people. Actually feeling better. Just going to keep doing what I'm doing. :) Will not give up or get down about it!  
23 May 11 by member: Casey06

     
 

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