Hunter Jones's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
202.0 lb Lost so far: 34.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 May 2011:
830 kcal Fat: 20.00g | Prot: 70.00g | Carb: 102.00g.   Breakfast: Optifast shake. Lunch: Optifast Chocolate Bar. Dinner: Optifast soup. Snacks/Other: Optifast Chocolate bar. more...
3156 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 12 hours. more...
losing 7.0 lb a week

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