Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hunter Jones
Journal
21 May 11
Hunter Jones's Journal, 21 May 2011
Hunter Jones's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2011
202.0 lb
Lost so far:
34.0 lb
.
Still to go:
27.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 May 2011:
830 kcal
Fat: 20.00g | Prot: 70.00g | Carb: 102.00g.
Breakfast:
Optifast shake.
Lunch:
Optifast Chocolate Bar.
Dinner:
Optifast soup.
Snacks/Other:
Optifast Chocolate bar.
more...
3156 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 12 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hunter Jones's weight history
view complete history