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Not as bad as it looks. I must have accidentally entered 171.1 when I meant to enter 177.1 so it’s a gain but not 9 pounds. Doesn’t make sense that I am gaining. I have been eating well, exercising consistently, getting adequate sleep, and hydrating. I will be patient and I am confident things will go in the correct direction.
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180.0 lb
Lost so far: 9.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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gaining 2.5 lb a week
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