Weigh In record (no journal entry) for 27 August 2014
|
222.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2014:
|
169 kcal
|
Fat: 5.77g | Prot: 26.68g | Carb: 0.82g.
Breakfast: Parmesan Crusted Chicken Tenders. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetheart1222's weight history
|