Joined September 2011
Weight History

Start Weight
264.2 lb
Lost so far: 9.3 lb

Current Weight
254.9 lb
Performance: losing 1.2 lb a week

Goal Weight
200.0 lb
Still to go: 54.9 lb
I have been struggling with weight almost my whole life. I'm just trying to get it under control by any means necessary.

Sweetheart1222's Weight History


on diet Atkins
last weighin: losing 7.0 lb a week Down
last weighin: losing 0.7 lb a week Down

Sweetheart1222's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 280kcal | fat: 17.52g | carbs: 17.12g | prot: 15.17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
view complete cookbook

Sweetheart1222's Latest Posts

How Often Do you weigh yourself?
Once a week on Saturday mornings after using the restroom and before eating anything.
posted 07 Jun 2016, 12:48
Sweetheart1222 has submitted 1 post

Other Related Links


Sweetheart1222's journal

13 May 2017

Starting an anti-diabetes program that my medical insurance is offering. Received my digital scale and used it this morning. I have a wellness coach that ...

05 January 2016

Went to the doctor on 1/4/16 and found out I have fatty liver disease. Now, more then ever I need to lose weight. I've been doing pretty well so far. No ...

Sweetheart1222's Recent Food & Exercise

Sweetheart1222's Recent Activity

Sweetheart1222's Own Activity

Sweetheart1222 recorded a Weight Entry at 254.9 lb.
Sweetheart1222 recorded a Weight Entry at 256.9 lb.
Sweetheart1222 recorded a Weight Entry at 255.7 lb.
Sweetheart1222 recorded a Weight Entry at 256.9 lb.


No recent activity.

Other Member Diet Recent Activity

chrisw77 commented on Diablo360x's Journal Entry.
LIrwin's Broccoli Arugula Soup recipe was added to the Kitchen.
brillopad5912 recorded a Weight Entry at 173.0 lb.
TofuPhobic updated their Food Diary.
ladybugladybug57 supported DavinaaColon's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
2Big2Fit updated their Exercise Diary.
Vikulina21 recorded a Weight Entry at 189.6 lb.