Joined September 2011
Weight History

Start Weight
264.2 lb
Lost so far: 12.9 lb

Current Weight
251.3 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 51.3 lb
I have been struggling with weight almost my whole life. I'm just trying to get it under control by any means necessary.

Sweetheart1222's Weight History


on diet Atkins
last weighin: losing 7.0 lb a week Down
last weighin: losing 0.7 lb a week Down

Sweetheart1222's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 280kcal | fat: 17.52g | carbs: 17.12g | prot: 15.17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
view complete cookbook

Sweetheart1222's Latest Posts

How Often Do you weigh yourself?
Once a week on Saturday mornings after using the restroom and before eating anything.
posted 07 Jun 2016, 12:48
Sweetheart1222 has submitted 1 post

Other Related Links


Sweetheart1222's journal

13 May 2017

Starting an anti-diabetes program that my medical insurance is offering. Received my digital scale and used it this morning. I have a wellness coach that ...

05 January 2016

Went to the doctor on 1/4/16 and found out I have fatty liver disease. Now, more then ever I need to lose weight. I've been doing pretty well so far. No ...

Sweetheart1222's Recent Food & Exercise