Shrewdness's Journal, 05 July 2022

Yikes, today’s the day!!!😬

I am worried about Wannabhealthier, Mike. He seems to be gone, but was so dedicated. Watched him from selling things off along with his home then into a nursing home. He posted every day and was working out everyday - now he’s gone. Does anyone have his personal email? I am worried that he just vanished, profile and all.😳😟 😢
Off to a perfect week of calories and steps.👍
Have a Terrific Tuesday!!🌺☀️
Guilt: the gift that keeps on giving.
My life needs editing!🙃


Thank you everyone, Mike has been found with everyone's help!! I guess I am just a worrywart, but I was shocked he was gone without saying goodbye.
So happy you guys helped me find him!!!!

196.2 lb Lost so far: 24.7 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 70.77g | Prot: 60.90g | Carb: 170.94g.   Breakfast: Marie Callender's Cornbread, Whole Milk. Lunch: Carrots , Apples , Planters Mixed Nuts, Chef Salad, Subway 6" Veggie Delite. Snacks/Other: Skinny Pop Popcorn. more...

2196 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...