Weigh In record (no journal entry) for 04 July 2022
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124.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1568 kcal
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Fat: 56.89g | Prot: 63.99g | Carb: 207.21g.
Breakfast: Aguila Chocolate 60% Cacao, Gold Nutrition Vegetal Protein Isolate, Peras, Ciruela, Almendras, Naranjas. Lunch: Papas Fritas, Pan Blanco, Nutrileza Hamburguesa de Lentejas, Grisines, Mayonesa. more...
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gaining 24.7 lb a week
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