Weigh In record (no journal entry) for 20 May 2011
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155.6 lb
Lost so far: 9.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1278 kcal
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Fat: 66.89g | Prot: 86.38g | Carb: 82.22g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, Glycemic Balance, Almond Breeze Unsweetened Vanilla, Coffee, Cocoa Powder. Lunch: Pork Skins, Almonds, Genuine Draft 64, Blackberries. Dinner: Cupcake with Icing, Wieners, Wavy Original Potato Chips. Snacks/Other: Grape Tomatoes, Egg, 97% Fat Free Cooked Ham. more...
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1719 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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jwb474's weight history
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