Weigh In record (no journal entry) for 03 July 2022
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120.8 lb
Lost so far: 2.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1883 kcal
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Fat: 126.96g | Prot: 69.77g | Carb: 123.26g.
Breakfast: Almendras, Nueces, Libanius Hummus Original, Ciruela, Manzana Verde. Lunch: Aceite de Oliva, Sueño Verde Pesto, Palta, Libanius Hummus Original, Soyana Tofu, Tomates, Lechuga, Cebolla Morada, Aguila Chocolate 60% Cacao, Nutrileza Hamburguesa de Lentejas. more...
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losing 12.3 lb a week
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giannacardo's weight history
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