Weigh In record (no journal entry) for 01 July 2022
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333.1 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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216 kcal
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Fat: 4.15g | Prot: 17.65g | Carb: 20.20g.
Breakfast: Penny Lane Mixed Frozen Berries , Herbalife Multifibre Drink, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. more...
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gaining 1.2 lb a week
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