Weigh In record (no journal entry) for 19 May 2011
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141.0 lb
Lost so far: 55.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2011:
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735 kcal
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Fat: 36.11g | Prot: 36.10g | Carb: 72.88g.
Breakfast: banana, coffee. Lunch: chicken, mixed greens, oil and vinegar dressing, crackers, carrot, mayonnaise, grapes, walnut. more...
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1998 kcal
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Activities & Exercise:
Resting - 4 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 3 hours and 15 minutes. more...
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gaining 1.0 lb a week
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libless's weight history
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