Weigh In record (no journal entry) for 28 June 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2022:
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2295 kcal
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Fat: 75.37g | Prot: 86.91g | Carb: 273.00g.
Breakfast: Coffee with Cream, Thomas' English Muffin Toasting Bread, Calavo Avocado. Lunch: Water , Pita Bread, Green Giant Fresh Baby Cut Carrots, Hummus . Dinner: Pilsner Urquell Beer, Mexican Rice, Progresso Canned Black Beans, Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft Shredded Colby & Monterey Jack Cheese, Marketside Boneless Skinless Chicken Thigh Meat, Rodriguez Homemade Flour Tortillas. Snacks/Other: Water , Cuties Clementines, Plain Waffles (Frozen) . more...
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3838 kcal
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Activities & Exercise:
Power Walking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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