Weigh In record (no journal entry) for 28 June 2022
|
124.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2022:
|
1997 kcal
|
Fat: 68.13g | Prot: 98.45g | Carb: 269.82g.
Breakfast: Sueño Verde Pesto, Aceite de Oliva, Not Co Not Milk , Coliflor Cocido (Fresco), Gold Nutrition Vegetal Protein Isolate, Biba Leche de Avena, Exquisita Postre Sabor Vainilla, Champiñones, Tomates Cherry, Cebolla Morada, Ajo, Wakas Pasta de Legumbres Garbanzo y Chía. Lunch: Libanius Hummus Original, Banana, Aceite de Oliva, Granja del Sol Milanesas de Soja Tipo Caseras, Muesli (Frutos Secos). more...
|
gaining 9.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|