Weigh In record (no journal entry) for 26 June 2022
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154.8 lb
Lost so far: 11.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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766 kcal
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Fat: 36.96g | Prot: 32.88g | Carb: 50.71g.
Breakfast: Schweppes Club Soda, Cream of Wheat Original Hot Cereal, Tea with Milk. Lunch: Hard-Boiled Egg. Dinner: Breyers All Natural Cherry Vanilla Ice Cream, Kerrygold Blarney Castle Cheese, Fuji Apples, Riesling Wine. more...
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steady weight
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loeykrause's weight history
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