Chelise's Journal, 17 May 2011

I have been busy doing yard work so I have not had the time to go walking/biking everday like I normally do...

265.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2503 kcal

Fat: 74.34g | Prot: 54.22g | Carb: 409.24g.   Breakfast: Pepsi (12 oz), Ham & Cheese on a Croissant. Lunch: French Fries (Medium), Swiss Cheese Mushroom Runza Sandwich, Pepsi (Medium). Dinner: Raisin Bran Cereal, 2% Milk. Snacks/Other: Pepsi (12 oz), Blueberry Muffins. more...

3660 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...