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Weight History
showing entries 1 to 5 of 5
16 July 2011
I have been doing really good this past week.. I have been walking anywhere from 30 min to an hour every day.
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed reasonably well
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losing 5.8 lb a week
11 July 2011
Today was an 8!!
Today was a pretty good day all around. I did not splurge on food like Oreo Cookies or Strawberry Newtons. I actually did not like I should have today, I wasn't hungry today. I also did not put in my 15 minutes of Walking bcuz it was Hot Outside.. It was 106 degrees outside and Humid, we were in a Heat Advisory, so No Exercize.. Days like today, make me wish that I had my Exercize Equipment in the house to use.. 4 weeks left of remodal, hopefully it doesn't take any longer..
Well, I am off to see what tmrw will bring..
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10 July 2011
I have been slacking real bad lately. Lil Sis & I have been so busy with things that we have not been able to go walking or biking together. Boo & I did go for a 1.18 mile walk on Friday and hopefully on Monday we will get to do it again.
[Goalsu][/u]
15th of July: Become a Non-Smoker
20th of July: Be Walking 60 minutes a day
30th of July: Have All of the Exercise Equipment brought into the house to use..
1st of August: Be Walking 90 minutes a day & Working Out for 90 minutes a day
I know that I can reach 3 out of the 4 goals without any problem since that is what I was doing up until 2 months ago.. My only concern is stop smoking after 20 yrs without starting back up again like I have done in the past. I so badly want to loose the weight & get into shape so that I am able to be around longer for my daughters. But I also want to show my daughters that excersizing for 30 ~ 60 minutes a day is a good thing and ot a chore. Well, off to see what tmrw will bring!!
Weigh-in:
280.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed reasonably well
add comment
gaining 1.9 lb a week
17 May 2011
I have been busy doing yard work so I have not had the time to go walking/biking everday like I normally do...
Weigh-in:
265.0 lb
lost so far:
5.0 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
12 May 2011
Weigh-in:
270.0 lb
lost so far:
0.0 lb
still to go:
70.0 lb
Diet followed reasonably well
add comment
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