| July 2011 |
| Tue 19th: |
1033 *
|
40%
|
fat: 37.34g |
| |
protein: 14.22g |
| |
carbs: 162.24g |
|
3824*
|
 2791
|
| Mon 18th: |
1938 *
|
75%
|
fat: 87.10g |
| |
protein: 72.15g |
| |
carbs: 217.30g |
|
3824*
|
1886
|
| Sun 17th: |
1770 *
|
68%
|
fat: 68.78g |
| |
protein: 52.32g |
| |
carbs: 239.18g |
|
4610*
|
2840
|
| Sat 16th: |
2066 *
|
79%
|
fat: 58.18g |
| |
protein: 61.94g |
| |
carbs: 327.48g |
|
5062*
|
2996
|
| Fri 15th: |
1613 *
|
62%
|
fat: 59.86g |
| |
protein: 62.76g |
| |
carbs: 209.60g |
|
3227*
|
1614
|
| Thu 14th: |
890 *
|
34%
|
fat: 16.00g |
| |
protein: 16.00g |
| |
carbs: 172.00g |
|
4201*
|
3311
|
| Wed 13th: |
1633 *
|
63%
|
fat: 41.61g |
| |
protein: 59.45g |
| |
carbs: 251.20g |
|
3401*
|
1768
|
| Tue 12th: |
2090 *
|
80%
|
fat: 46.05g |
| |
protein: 52.47g |
| |
carbs: 309.45g |
|
3227*
|
1137
|
| Mon 11th: |
1709 *
|
66%
|
fat: 68.33g |
| |
protein: 44.35g |
| |
carbs: 221.95g |
|
3627*
|
1918
|
| Sun 10th: |
1340 *
|
52%
|
fat: 21.00g |
| |
protein: 37.00g |
| |
carbs: 244.00g |
|
3294*
|
1954
|
| Sat 9th: |
1715 *
|
66%
|
fat: 63.62g |
| |
protein: 49.04g |
| |
carbs: 232.30g |
|
3812*
|
2097
|
| May 2011 |
| Wed 18th: |
1028 *
|
40%
|
fat: 27.24g |
| |
protein: 28.12g |
| |
carbs: 169.74g |
|
3307*
|
2279
|
| Tue 17th: |
2503 *
|
96%
|
fat: 74.34g |
| |
protein: 54.22g |
| |
carbs: 409.24g |
|
3660*
|
1157
|
| Mon 16th: |
2284 *
|
88%
|
fat: 70.31g |
| |
protein: 90.10g |
| |
carbs: 332.52g |
|
4012*
|
1728
|
| Sun 15th: |
2118 *
|
81%
|
fat: 61.81g |
| |
protein: 72.11g |
| |
carbs: 322.12g |
|
-
|
-
|
| Sat 14th: |
1588 *
|
61%
|
fat: 42.69g |
| |
protein: 63.91g |
| |
carbs: 261.49g |
|
3562*
|
1974
|
| Fri 13th: |
2167 *
|
83%
|
fat: 45.13g |
| |
protein: 70.25g |
| |
carbs: 366.54g |
|
3498*
|
1331
|
| Thu 12th: |
540 *
|
-
|
fat: 18.00g |
| |
protein: 46.00g |
| |
carbs: 52.00g |
|
3884*
|
3344
|
