Weigh In record (no journal entry) for 24 June 2022
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334.2 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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349 kcal
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Fat: 22.11g | Prot: 6.55g | Carb: 32.10g.
Breakfast: Woolworths Butter Scones, Pick n Pay Basil Pesto. more...
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losing 1.9 lb a week
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