leroux's Journal, 17 May 2011

A new beginning!
230.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2011:
1361 kcal Fat: 34.95g | Prot: 31.38g | Carb: 181.93g.   Breakfast: half and half, coffee, 2% Fat Milk, Cheerios. Lunch: wint o green lifesavers, 7 up, Rice Cakes - White Cheddar, Instant Tomato Soup (Prepared with Water). Dinner: Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), polish sausage, white wine, Pasta with tomatoes. Snacks/Other: peanut butter granola bar. more...
3273 kcal Activities & Exercise: Sitting - 6 hours, Standing - 20 minutes, Sleeping - 6 hours, Resting - 4 hours and 10 minutes, Desk Work - 7 hours and 30 minutes. more...

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