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working from home as the fan will be fitted
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168.1 lb
Lost so far: 8.4 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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903 kcal
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Fat: 25.43g | Prot: 23.16g | Carb: 139.08g.
Breakfast: McCain Oven Cooked Fries (Frozen), McCain Oven Cooked Fries (Frozen), Anchor Butter, Weight Watchers Orange Marmalade, Asda Crumpets, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco Everyday Value Baked Beans. more...
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gaining 14.0 lb a week
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mushroom morris's weight history
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