Weigh In record (no journal entry) for 16 May 2011
|
158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 May 2011:
|
985 kcal
|
Fat: 43.15g | Prot: 42.64g | Carb: 72.35g.
Breakfast: APPLE, SWISS CHEESE. Lunch: BROCCOLI, CAULIFLOWER, BELL PEPPER, DELI HAM. Dinner: cabernet souvignon, pork chop, rice, salad dressing balsamic , TOMATO, avocado, spinach. Snacks/Other: ALMONDS. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whiizkid's weight history
|