APaul@'s Journal, 11 May 2022

2* mês na academia + 2,1k..... São 4,3k Estou assustasa. Mais bucho que músculo na avaliação.. abdômen mais afetado. 😞
129.2 lb Lost so far: 11.9 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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