Weigh In record (no journal entry) for 04 May 2010
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205.7 lb
Lost so far: 14.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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2909 kcal
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Fat: 155.66g | Prot: 156.29g | Carb: 233.78g.
Lunch: Diet Coke, Multigrain Bread, Swiss Cheese, Guacamole with Tomatoes, Deli Fresh Oven Roasted Shaved Turkey Breast, Green Leaf Lettuce. Dinner: Rotisserie Chicken, Black Beans, White Rice. Snacks/Other: Extra Crunchy Peanut Butter. more...
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3801 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...
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steady weight
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