Chevitz's Journal, 16 May 2011

Chevitz's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2011

170.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 May 2011:

2113 kcal

Fat: 75.85g | Prot: 67.89g | Carb: 182.17g. Breakfast: Organic Flaxseed Oil. Lunch: Crunchy Peanut Butter. Dinner: Cabernet Sauvignon Wine, English Mustard, Tortilla Corn Chips, German Style Potato Salad, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Cookies & Cream Ice Cream Sandwich, Syrah Wine. more...

2332 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Chevitz's weight history

view complete history

Chevitz's Journal, 16 May 2011

Submit a Comment

Other Related Links

Members

Chevitz's weight history