Weigh In record (no journal entry) for 16 May 2011
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212.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1430 kcal
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Fat: 39.50g | Prot: 79.00g | Carb: 193.50g.
Breakfast: Body Fortress whey isolate powder - Vanilla Creme flavor. Lunch: hot and sour soup. Dinner: DAIRY QUEEN CORN DOG. Snacks/Other: DAIRY QUEEN SHAKE. more...
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gaining 1.4 lb a week
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