Weigh In record (no journal entry) for 18 June 2022
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168.4 lb
Lost so far: 14.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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2142 kcal
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Activities & Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Prysimoes's weight history
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