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isohume
Journal
15 May 11
isohume's Journal, 15 May 2011
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Weigh In record (no journal entry) for 15 May 2011
182.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
2012 kcal
Fat: 66.57g | Prot: 117.87g | Carb: 235.23g.
Breakfast:
Sour Dough Bread, cheddar cheese, egg.
Lunch:
sprite, curry sauce, chicken.
Dinner:
skim milk, bean chees burrito.
more...
2314 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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isohume's weight history
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