Weigh In record (no journal entry) for 17 June 2022
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154.4 lb
Lost so far: 35.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1592 kcal
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Fat: 60.80g | Prot: 97.78g | Carb: 127.65g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: Protein2o Protein Infused Water. Dinner: Rosarita Refried Beans, Los Betos Carne Asada Burrito. Snacks/Other: Whiskey. more...
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steady weight
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