|
Down 1 pound! I was hoping for 2 pounds, but I am certainly happy with losing a pound when the alternative is either not losing anything, or even gaining!
Also, my starting weight isnt very accurate. I didn't weigh myself when I signed up. I just guessed. I had just had a friend in town visiting for a few days and we ate lots of good food. So I'm fairly confident that I weighed 166-167 by the time I signed up. But we will use 165 as my official starting point anyways...because anything above that is scary to me. ;)
I'm going to make those heavenly chocolate WW muffins this afternoon. You know the ones...the devil's food cake and canned pumpkin ones. They're only 1 point a piece I believe. My whole family loves them. You cant even taste the pumpkin. Yummo.
|
164.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 July 2009:
|
1423 kcal
|
Fat: 32.46g | Prot: 51.88g | Carb: 186.43g.
Breakfast: International Delight French Vanilla Coffee Creamer, granulated sugar, Gevalia Hazelnut Coffee, Multi Grain Cheerios. Lunch: Sun Chips Harvest Cheddar, Kraft Fat Free Italian Dressing, Mukimame (shelled soybeans), Romaine Lettuce. Dinner: Wild Harvest Blue Corn tortilla, Pace Picante Sauce, Kraft 2% Cheddar Single, Romaine Lettuce, French's Mustard, Boca Burger, Soft & Smooth Whole Grain White Bread. Snacks/Other: Vodka, Mukimame, Fiber One Chocolate Mocha, Devil's Food Muffin. more...
|
|
1929 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
 Comments
I sent a message in because I weighed at home this morning and was 160.8. I weighed at work Tuesday when I put 165. We have a sliding scale in the women's bathroom and it's probably not accurate...but I can't delete my 165!! Bleh.
I can do SO good with points when I'm at home, but at work...suckness. Maybe I can start getting up early enough to make myself lunch since sandwiches aren't very good after sitting in the fridge all night! <3
24 Jul 09 by member: Manderzrules
|
Yeah its much easier to do points when you're eating at home!! WTG with the weight loss, whichever one is accurate! I bet reducing the beer consumption has helped a lot already.
24 Jul 09 by member: mnjen
|
Yeppp. Fatsecret told me I was losing weight too rapidly at 7lbs per week. TOO BAD FOR THEM! :)
24 Jul 09 by member: Manderzrules
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mnjen's weight history
|