| January 2012 |
| Wed 25th: |
1473 *
|
74%
|
fat: 49.25g |
| |
protein: 71.60g |
| |
carbs: 195.00g |
|
2363*
|
 890
|
| Tue 24th: |
1121 *
|
56%
|
fat: 38.32g |
| |
protein: 83.30g |
| |
carbs: 120.76g |
|
-
|
-
|
| Mon 23rd: |
1044 *
|
52%
|
fat: 35.16g |
| |
protein: 73.22g |
| |
carbs: 117.35g |
|
2225
|
1181
|
| December 2011 |
| June 2010 |
| Wed 16th: |
1927
|
101%
|
fat: 80.07g |
| |
protein: 82.32g |
| |
carbs: 225.55g |
|
2041
|
114
|
| Sat 12th: |
1425 *
|
75%
|
fat: 46.53g |
| |
protein: 55.11g |
| |
carbs: 212.14g |
|
-
|
-
|
| Fri 11th: |
1481 *
|
78%
|
fat: 56.83g |
| |
protein: 70.94g |
| |
carbs: 200.80g |
|
-
|
-
|
| Thu 10th: |
1567 *
|
82%
|
fat: 37.94g |
| |
protein: 75.98g |
| |
carbs: 247.90g |
|
-
|
-
|
| Wed 9th: |
1779
|
94%
|
fat: 44.37g |
| |
protein: 91.09g |
| |
carbs: 256.27g |
|
2304*
|
525
|
| Tue 8th: |
1494 *
|
79%
|
fat: 40.46g |
| |
protein: 88.36g |
| |
carbs: 204.27g |
|
-
|
-
|
| Mon 7th: |
1408 *
|
74%
|
fat: 41.38g |
| |
protein: 58.22g |
| |
carbs: 217.35g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
1968*
|
-
|
| Fri 4th: |
732 *
|
39%
|
fat: 27.98g |
| |
protein: 29.89g |
| |
carbs: 97.91g |
|
-
|
-
|
| Thu 3rd: |
1506 *
|
79%
|
fat: 43.24g |
| |
protein: 70.36g |
| |
carbs: 211.56g |
|
2119*
|
613
|
| Wed 2nd: |
-
|
-
|
|
2045*
|
-
|
| May 2010 |
| Mon 31st: |
-
|
-
|
|
2054*
|
-
|
| Tue 25th: |
934 *
|
49%
|
fat: 35.51g |
| |
protein: 47.32g |
| |
carbs: 115.46g |
|
2184*
|
1250
|
| Thu 20th: |
1703
|
90%
|
fat: 44.15g |
| |
protein: 79.46g |
| |
carbs: 266.30g |
|
2104
|
401
|
| April 2010 |
| Fri 2nd: |
885 *
|
47%
|
fat: 31.30g |
| |
protein: 38.62g |
| |
carbs: 132.40g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
704 *
|
37%
|
fat: 29.89g |
| |
protein: 33.70g |
| |
carbs: 86.86g |
|
-
|
-
|
| Tue 16th: |
1869 *
|
98%
|
fat: 51.23g |
| |
protein: 141.70g |
| |
carbs: 232.58g |
|
2124
|
255
|
| Mon 15th: |
1677 *
|
105%
|
fat: 58.08g |
| |
protein: 100.95g |
| |
carbs: 211.57g |
|
-
|
-
|
| Sun 14th: |
1653 *
|
87%
|
fat: 85.83g |
| |
protein: 83.41g |
| |
carbs: 154.44g |
|
2302
|
649
|
