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Cyberdragon2
Journal
14 May 11
Cyberdragon2's Journal, 14 May 2011
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Weigh In record (no journal entry) for 14 May 2011
318.4 lb
Lost so far:
28.6 lb
.
Still to go:
68.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2011:
846 kcal
Fat: 36.24g | Prot: 60.45g | Carb: 68.40g.
Breakfast:
Unsweetened Iced Tea.
Lunch:
Onions, Beef, Celery .
Dinner:
Asparagus, Pork Chop.
Snacks/Other:
Melba Toast, Strawberries , Oranges .
more...
4656 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
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