aerutland's Journal, 23 July 2009

Weight: 201 LB

Just went to the bathroom... and lost 2 pounds of... well, you know. Who would have thought!!! Just more reason to stick to this diet plan.
201.0 lb Lost so far: 43.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2009:
195 kcal Fat: 12.54g | Prot: 1.74g | Carb: 19.01g.   Breakfast: Turnips. more...
2251 kcal Activities & Exercise: Resting - 19 hours and 7 minutes, Sleeping - 4 hours and 53 minutes. more...
losing 4.4 lb a week

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